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Craigmount High School

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Wellbeing

Your Mental Health and Wellbeing

All of our lives are changing very quickly in response to the coronavirus (COVID-19) outbreak. Change can feel scary, especially when we don’t know what’s coming next. It’s normal to feel worried or upset – but remember, you are not alone. Here are some useful organisations and helplines to support you through the coronavirus outbreak and beyond.

SHOUT!
Crisis Text Line

Edinburgh
Crisis Centre
Breathing SpaceSamaritansChildline
Young people: text P2Be to 85258 (free)
Parents and carers: text Shout to 85258 (free)
More info: https://www.place2be.org.uk/our-services/get-help/ and https://www.giveusashout.org/
Phone 0808 801 0414 (free)
Text 0797 4429 075
http://www.edinburghcrisiscentre.org.uk
Open 24 hrs every day
Phone 0800 83 85 87 (free)
Monday – Thursday 6pm-2am, Friday 6pm – Monday 6am
https://breathingspace.scot/